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How Eating Plants Can Help Us Heal

[heart_this] · Aug 6, 2018 · Leave a Comment

If you would like to learn How Eating Plants Can Help Us Heal these resources will educate and inspire you.

 

ladies looking at computer

 

The top go-to site that has helped me the most to understand why it’s so important to eat a plant-based diet is Dr. Greger’s NutritionFacts.org. Here you will find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family

 

How Not To Die From Cancer 

How Not To Die From Heart Disease

How Not To Die From Diabetes 

How Not To Die From High Blood Pressure

How Not To Die From Kidney Disease 

Treating Advanced Prostate Cancer with Diet

Anti-inflammatory Diet For Depression

Preventing Alzheimer’s Disease with Plants

 

These are several videos that have impacted my thinking about eating plant-based. If you have Netflix or Amazon Prime you can usually watch most of them there. If not click the image and it will take you to Amazon.

 

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PBS Health Link also has a show that might be of interest. With an emphasis on vegetables, fruits, legumes, and whole grains, plant-based diets can be a healthy way to reduce your risk of conditions like heart disease, high cholesterol, type 2 diabetes, and even some cancers. On this episode of ‘Health Link’, we examine the many benefits of eating a plant-based diet and offer tips on how to make the transition and meet your nutritional needs.

 

 

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I'm a mother of six who beat cancer and I want to share with you what I learned about using yummy plant based recipes to help the body heal and remain healthy. Read More…

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The information that you will find on The Life Giving Kitchen is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without talking to your doctor first.  The Life Giving Kitchen is not liable for how the information is used and cannot be held liable or guarantee any results. The Life Giving Kitchen is simply serving you as a coach, mentor and helpful guide as you reach your own health and wellness goals through holistic remedies, vegan diet and other healthy lifestyle changes. 

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